Signs Your Man Is 'Gaslighting' You
http://thestir.cafemom.com/love_sex/159299/10_signs_your_man_is
- You're told something is normal that you can feel deep in your bones is not.
- You're told you are paranoid, too sensitive, or stressed out. Something strange happens. Your husband is seen out with a woman you don't know. You ask him about it. He has some vague explanation but then tops it off with, "Really, honey, you are totally paranoid to think I'd be cheating on you. Are you hormonal? Maybe you need to see a therapist."
- You mistrust your perceptions. You're constantly being told that what you're seeing, hearing, feeling isn't what you're seeing, hearing, feeling. You tell a joke at a party and everyone laughs, but your husband later tells you you weren't funny. You look in the mirror and see someone who is thin, but he tells you you've gained weight. You've always thought you were smart, but somehow with your husband, you always feel dumb.
- You begin to accept his perceptions, even though they don't seem true. You were at a restaurant with your husband and struck up a quick conversation with the waiter. Your husband tells you were being flirtatious. "Was I being flirtacious?" you ask yourself, even though that wasn't your intention at all. "I must have been and don't realize it." You ask what you think is a reasonable question only to be told you are harping. "Am I harping?" you think. "Maybe I am a nag."
- You start to feel like your memory is terrible.
- You start to feel like your spouse has a terrible memory. You can have a deep conversation one night about something important to you, only to have your spouse say later, "We never talked about that."
- You begin to think you're crazy. You have thoughts like, "Maybe he's right and I'm just totally overreacting. I am always overreacting," or "There must be something wrong with me that I'm always on him about stupid things."
- Depression. The end stage of being gaslighted is that you feel depressed, anxious, unsure, and hopeless. Does he care or not care? Are you oversensitive or do you have a right to complain? You end up getting so confused and disoriented that you check out into depression.